tag:blogger.com,1999:blog-57552118951929040722024-03-13T20:59:47.678-07:00Heather Dawn Culpepper || Freelance Writer Pepper Culpepperhttp://www.blogger.com/profile/14388999807533281701noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5755211895192904072.post-39962639209155810442011-05-04T17:03:00.000-07:002011-06-12T11:58:23.657-07:00Extinct in the Wild: The Franklinia Tree Lives at the Burleson Home in East Pensacola Heights<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-qTentgmzxu4/TcHlyV-HeHI/AAAAAAAAByk/fhCS2Za7ifw/s1600/Touch_of_History_Page_01.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640px" src="http://4.bp.blogspot.com/-qTentgmzxu4/TcHlyV-HeHI/AAAAAAAAByk/fhCS2Za7ifw/s640/Touch_of_History_Page_01.JPG" width="494px" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-cOoFodxf58I/TcHl16AX9xI/AAAAAAAAByo/t_vvI3WZXnk/s1600/Touch_of_History_Page_02.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640px" src="http://3.bp.blogspot.com/-cOoFodxf58I/TcHl16AX9xI/AAAAAAAAByo/t_vvI3WZXnk/s640/Touch_of_History_Page_02.JPG" width="494px" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-Gyp5s7qHrDY/TcHl4nTZz0I/AAAAAAAABys/fyeKDugrvSU/s1600/Touch_of_History_Page_03.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640px" src="http://1.bp.blogspot.com/-Gyp5s7qHrDY/TcHl4nTZz0I/AAAAAAAABys/fyeKDugrvSU/s640/Touch_of_History_Page_03.JPG" width="494px" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-nj-L3JeQUec/TcHnOii2mOI/AAAAAAAAByw/ohwi37XktXA/s1600/Touch_of_History_Page_04.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640px" src="http://4.bp.blogspot.com/-nj-L3JeQUec/TcHnOii2mOI/AAAAAAAAByw/ohwi37XktXA/s640/Touch_of_History_Page_04.JPG" width="494px" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-lFEOHU_JYjI/TcHnTVlt-oI/AAAAAAAABy0/N4cDdQLnLas/s1600/Touch_of_History_Page_05.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640px" src="http://1.bp.blogspot.com/-lFEOHU_JYjI/TcHnTVlt-oI/AAAAAAAABy0/N4cDdQLnLas/s640/Touch_of_History_Page_05.JPG" width="494px" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
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</div><div class="separator" style="clear: both; text-align: center;"></div> Pepper Culpepperhttp://www.blogger.com/profile/14388999807533281701noreply@blogger.com0tag:blogger.com,1999:blog-5755211895192904072.post-70845669141493015902011-05-02T10:17:00.000-07:002011-05-02T10:17:51.251-07:00Water and Weight<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-5bZBFxL_40I/Tb7nAO7Ho7I/AAAAAAAABxc/MibsL_OVqMc/s1600/scan0004.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" j8="true" src="http://2.bp.blogspot.com/-5bZBFxL_40I/Tb7nAO7Ho7I/AAAAAAAABxc/MibsL_OVqMc/s640/scan0004.jpg" width="490" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-large;">CLICK PICTURE to ENLARGE</span></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div align="left" class="separator" style="clear: both; text-align: center;"></div><div style="background-color: transparent; border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;">Imagine not drinking all day at work—no coffee, no water, no diet soda. At the end of an 8-hour shift, you'd be pretty parched. Which is precisely why you should start rehydrating immediately after a full night's slumber. From now on, drink at least 16 ounces of chilled H<sub>2</sub>O as soon as you rise in the morning. German scientists recently found that doing this boosts metabolism by 24 percent for 90 minutes afterward. (A smaller amount of water had no effect.) What's more, a previous study determined that muscle cells grow faster when they're well hydrated. A general rule of thumb: Guzzle at least a gallon of water over the course of a day. <br />
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Read more: <a href="http://www.menshealth.com/mhlists/ab_strategies/Wake_Up_to_Water.php#ixzz1LDRieE1f" style="color: #003399;">http://www.menshealth.com/mhlists/ab_strategies/Wake_Up_to_Water.php#ixzz1LDRieE1f</a></div> Pepper Culpepperhttp://www.blogger.com/profile/14388999807533281701noreply@blogger.com0tag:blogger.com,1999:blog-5755211895192904072.post-68713790809932829612011-04-30T12:40:00.001-07:002011-04-30T12:40:42.986-07:00Fit for a Good Cause<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-Emj5mlS_jbE/TbxloO6eHEI/AAAAAAAABug/j8KwjAH_E8c/s1600/scan0002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" j8="true" src="http://4.bp.blogspot.com/-Emj5mlS_jbE/TbxloO6eHEI/AAAAAAAABug/j8KwjAH_E8c/s640/scan0002.jpg" width="492" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-3cXWzCxIQ7o/Tbxlqx_G4GI/AAAAAAAABuk/Qa_uExlOxKk/s1600/scan0003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" j8="true" src="http://1.bp.blogspot.com/-3cXWzCxIQ7o/Tbxlqx_G4GI/AAAAAAAABuk/Qa_uExlOxKk/s640/scan0003.jpg" width="486" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div> Pepper Culpepperhttp://www.blogger.com/profile/14388999807533281701noreply@blogger.com0tag:blogger.com,1999:blog-5755211895192904072.post-48498552997972277692011-04-30T12:33:00.000-07:002011-04-30T12:41:25.860-07:00How Does Your Garden Grow?<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-BSxA-AqZKko/TbxkF6KHaSI/AAAAAAAABuM/XDcn_m4bC68/s1600/scan0002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" j8="true" src="http://1.bp.blogspot.com/-BSxA-AqZKko/TbxkF6KHaSI/AAAAAAAABuM/XDcn_m4bC68/s640/scan0002.jpg" width="484" /></a></div> Pepper Culpepperhttp://www.blogger.com/profile/14388999807533281701noreply@blogger.com0tag:blogger.com,1999:blog-5755211895192904072.post-60392362010181330622011-04-30T11:53:00.000-07:002011-04-30T12:41:57.494-07:00Oasis of Peace<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-K7N9QC8mE-8/TbxagH4A1SI/AAAAAAAABt8/iGSacRxGzHE/s1600/Home+%2526+Garden0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" j8="true" src="http://3.bp.blogspot.com/-K7N9QC8mE-8/TbxagH4A1SI/AAAAAAAABt8/iGSacRxGzHE/s640/Home+%2526+Garden0001.jpg" width="510" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-6uBOslJ2UQg/TbxakBSkvJI/AAAAAAAABuA/7xA3_f5BZg4/s1600/Home+%2526+Garden0002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" j8="true" src="http://4.bp.blogspot.com/-6uBOslJ2UQg/TbxakBSkvJI/AAAAAAAABuA/7xA3_f5BZg4/s640/Home+%2526+Garden0002.jpg" width="512" /></a></div> Pepper Culpepperhttp://www.blogger.com/profile/14388999807533281701noreply@blogger.com0